Hand Physio Tips: A Step-by-Step Guide to Optimal Rehabilitation
Are you looking to recover from a hand injury or surgery? Hand physiotherapy could be the key to regaining strength, mobility, and function in your hands. Whether you've had a fracture, a repetitive strain injury, or a surgical procedure, hand physio in south Auckland plays a crucial role in the rehabilitation process. In this comprehensive guide, we'll explore a step-by-step approach to optimal hand rehabilitation, providing you with valuable tips and exercises to support your recovery journey. What is Hand Physiotherapy? Hand physiotherapy, also known as hand therapy, is a specialised area of rehabilitation focused on treating conditions affecting the hands and upper extremities. It involves the assessment and treatment of hand and wrist injuries, aiming to improve hand function, reduce pain, and enhance overall quality of life. Hand physiotherapists are trained to address a wide range of hand-related issues, from sports injuries to arthritis and post-operative reha...